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Study Environment
Once you have found the time to study,
commit to a time and place that meets your
needs. In order to do this, ask yourself
whether the environment in which you are
studying matches your learning style and
preferences. Based on your preferences, you
should schedule your most challenging
classes and intense study sessions in the
environments that best match your needs. The
following are some aspects of study
environment you may need to consider.
Time of day: Whenever possible,
you should schedule your most challenging
courses and most intense study sessions
during the time of day when you are most
alert. Ask yourself if you are more
alert/productive during the morning,
mid-day, or evening and schedule
accordingly.
Grouping: Do you prefer to learn
or study alone, in small groups, or in large
classes? If your prefer small groups, do not
sign up for large classes. Try to get into
classes where the instructor uses group
activity as a teaching strategy. Form study
groups to prepare for tests and exams.
Posture/Mobility: Some people
prefer to sit at a table or desk (formal
posture) in order to concentrate and study
effectively. Others are able to learn more
easily while sitting comfortably on a sofa
or lying on the floor (informal). Still
others need to move about in order to learn,
and reading while walking on a treadmill
might be appropriate. Further, some people
have the ability to sit and study for long
periods of time (high persistence), while
others need to take frequent breaks (low
persistence). Recognizing your posture and
mobility needs will help you to plan where
and when you should study.
Sound: Contrary to popular belief,
not everyone needs to study in a perfectly
quiet environment. However, if you do choose
to study to music, choose Baroque classical
music. The tempo and instrumentation of this
music seems to be most compatible with study
and learning.
Lighting: Studies have shown that
some people become depressed because of
light deprivation during the winter months.
If you are one of those people, you should
try to study and spend as much time as
possible in highly lit places. Other studies
have shown that reading ability can be
affected by the light contrast between print
and paper color. There is a high contrast
between black letters printed on white
paper. Some people find it easier to read
black print on blue or gray paper which has
less contrast and is easier on their eyes.
Being aware that light does make a
difference, you should study in the
environment that best matches your learning
preferences.
Temperature: While you can't
always control the temperature of a room,
you should be aware of your preference for
either a cool or warm environment. Dress in
layers so that you can adjust to differences
in classroom temperatures. Choose to study
in the environments in which you feel most
comfortable. |